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Easy One-Pan Garlic Herb Chicken with Vegetables
Discover the ultimate beginner-friendly one-pan garlic herb chicken with veggies. Perfect for quick, hassle-free cooking. Try it today!
When I first started cooking, I often found myself overwhelmed by complicated recipes that required a long list of ingredients and complex techniques. That's why I've created this Easy One-Pan Garlic Herb Chicken with Vegetables, designed specifically for those just starting their culinary journey. This recipe focuses on simplicity, requiring minimal prep work and just a single pan, making cleanup a breeze.
Inspired by classic comfort food, this dish combines tender chicken with vibrant vegetables, all infused with the aromatic flavors of garlic and herbs. It's not only a feast for the senses but also a healthy, balanced meal that you can feel good about serving to your family and friends. Whether you're a novice in the kitchen or simply looking for a no-fuss dinner option, this recipe is your gateway to delicious homemade meals.
Recipe Overview
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings
4
Calories
320 kcal
per serving
Cuisine
Mediterranean
Discover the ultimate beginner-friendly one-pan garlic herb chicken with veggies. Perfect for quick, hassle-free cooking. Try it today!
Ingredients
- • chicken breasts: 4 (about 1 pound total)
- • olive oil: 2 tablespoons
- • garlic cloves: 4, minced
- • dried oregano: 1 teaspoon
- • dried thyme: 1 teaspoon
- • salt: 1 teaspoon
- • black pepper: 1/2 teaspoon
- • red bell pepper: 1, sliced
- • zucchini: 1, sliced
- • yellow squash: 1, sliced
- • cherry tomatoes: 1 cup
- • fresh parsley: 2 tablespoons, chopped (optional, for garnish)
Instructions
- 1 Preheat your oven to 400°F (200°C). This ensures that your dish will cook evenly and develop a nice, golden-brown exterior.
- 2 In a large oven-safe skillet or baking dish, heat olive oil over medium heat. Add minced garlic, and let it sizzle for about 30 seconds until fragrant. This step releases the garlic's aromatic oils, infusing the dish with flavor.
- 3 Season the chicken breasts on both sides with salt, black pepper, oregano, and thyme. Place them in the skillet, searing each side for about 3-4 minutes until lightly browned. This helps lock in the juices, keeping the chicken moist.
- 4 Arrange the sliced red bell pepper, zucchini, yellow squash, and cherry tomatoes around the chicken in the skillet. Toss gently to coat the vegetables with the garlic-infused oil in the pan.
- 5 Transfer the skillet to your preheated oven and bake for 20 minutes, or until the chicken is cooked through and the vegetables are tender. A digital thermometer should read 165°F (74°C) at the thickest part of the chicken.
- 6 Remove from the oven and let it rest for a few minutes. This allows the juices to redistribute within the chicken, ensuring every bite is succulent. Garnish with chopped fresh parsley before serving for a burst of color and freshness.
Serving Suggestions
- • Present this one-pan dish directly from the oven to the table for a rustic, family-style meal. The vibrant colors of the vegetables paired with the golden-brown chicken make for an appealing presentation. You can serve it with a side of crusty bread to soak up the flavorful juices or a simple green salad for a refreshing contrast. For beverage pairings, a chilled glass of white wine, like a Sauvignon Blanc or Chardonnay, complements the herbaceous notes beautifully. If you prefer non-alcoholic options, a sparkling water with a slice of lemon is a crisp choice that enhances the dish's freshness.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, cover the chicken and vegetables with a damp paper towel and microwave on medium power to prevent drying out. To freeze, arrange the chicken and vegetables in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag for up to 2 months. To maintain the dish's quality, avoid overcooking during reheating. Adding a splash of chicken broth while reheating can help retain moisture and revive the flavors.
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