Guilt-Free Coconut Matcha Chia Pudding Parfait
Indulge in our healthy coconut matcha chia pudding parfait. Enjoy a layered treat that's vegan, gluten-free, and irresistibly delicious!
Recipe Overview
Indulge in our healthy coconut matcha chia pudding parfait. Enjoy a layered treat that's vegan, gluten-free, and irresistibly delicious!
Ingredients
- • chia seeds: 1/2 cup
- • unsweetened coconut milk: 2 cups
- • honey or maple syrup: 2 tablespoons
- • matcha powder: 1 tablespoon
- • vanilla extract: 1 teaspoon
- • fresh raspberries: 1 cup
- • unsweetened shredded coconut: 1/4 cup
- • granola: 1/2 cup
Instructions
- 1 In a medium-sized bowl, combine chia seeds, coconut milk, honey (or maple syrup), matcha powder, and vanilla extract. Whisk the mixture thoroughly to ensure the matcha is evenly distributed and the chia seeds are well-coated, preventing clumps.
- 2 Cover the bowl and refrigerate the mixture for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and form a pudding-like consistency. Stir the mixture once after the first hour to ensure even absorption.
- 3 Once the chia pudding is set, gather four serving glasses or jars. Begin layering the parfait by adding a generous spoonful of chia pudding to each glass, followed by a layer of fresh raspberries.
- 4 Sprinkle a small amount of shredded coconut on top of the raspberries, then add a layer of granola. Repeat the layering process until the glasses are full or the ingredients are used up, finishing with a topping of granola and a few raspberries for garnish.
Serving Suggestions
- • This coconut matcha chia pudding parfait is best enjoyed cold, making it a refreshing treat on a warm day. For a touch of elegance, consider serving it in clear glasses to showcase the beautiful layers. Pair it with a hot cup of green tea to enhance the matcha flavor, or enjoy it with a light, fruity herbal tea for a contrasting taste. The parfait's vibrant green hue from the matcha, alongside the bright red raspberries, makes it a visually stunning dessert perfect for brunch gatherings or garden parties. A sprinkle of additional matcha powder on top can add a professional touch, impressing both friends and family. For a more indulgent option, a drizzle of melted dark chocolate can add a rich, decadent layer without compromising the health benefits.
Storage Tips
Store any leftover parfaits in airtight containers in the refrigerator for up to three days to maintain freshness. If the chia pudding becomes too thick, simply stir in a little more coconut milk before serving. To freeze, transfer the chia pudding portion to a freezer-safe container, leaving out the raspberries and granola, which can be added fresh after thawing. When reheating, allow the pudding to thaw in the refrigerator overnight, then stir well before assembling the parfait. To maintain the crunchy texture of the granola, add it just before serving.
