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Air-Fried Cinnamon Plantain Slices with Almond Coconut Cream
Indulge in healthy air-fried cinnamon plantains topped with almond coconut cream. Perfect guilt-free dessert for sweet cravings!
Finding a dessert that's both healthy and indulgent can be challenging. That's why we've crafted this mouthwatering recipe featuring air-fried plantains dusted with cinnamon and paired with a luscious almond coconut cream. Rich in fiber and vitamins, plantains are a nutrient-dense alternative to traditional dessert staples. By air frying instead of deep frying, we reduce unnecessary fats while enhancing the natural sweetness of the fruit.
The accompanying almond coconut cream is a delightful, dairy-free topping that adds a creamy texture without the heaviness. This dessert is not only packed with flavor but also boasts a host of nutritional benefits, making it a perfect choice for those looking to satisfy their sweet tooth healthily. From its aromatic spices to its naturally sweet plantains, this recipe is a celebration of clean eating without sacrificing taste.
Recipe Overview
🥗 Vegetarian
🥛 Dairy Free
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings
4
Calories
320 kcal
per serving
Cuisine
Thai
Indulge in healthy air-fried cinnamon plantains topped with almond coconut cream. Perfect guilt-free dessert for sweet cravings!
Ingredients
- • ripe plantains: 2, peeled and sliced into 1/4-inch thick rounds
- • ground cinnamon: 1 teaspoon
- • coconut oil: 1 tablespoon, melted
- • unsweetened coconut flakes: 1/4 cup
- • raw almonds: 1/4 cup, chopped
- • coconut cream: 1/2 cup (from a chilled can of coconut milk)
- • pure maple syrup: 1 tablespoon
- • vanilla extract: 1 teaspoon
Instructions
- 1 Preheat your air fryer to 350°F (175°C).
- 2 In a large bowl, toss the plantain slices with melted coconut oil and ground cinnamon until evenly coated.
- 3 Arrange the plantain slices in a single layer in the air fryer basket. Cook for 10-15 minutes, flipping halfway, until they are golden brown and slightly crispy.
- 4 While the plantains are cooking, prepare the almond coconut cream. In a food processor, combine the coconut cream, maple syrup, vanilla extract, and half of the chopped almonds. Blend until smooth and creamy.
- 5 Toast the remaining chopped almonds and coconut flakes in a small pan over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant.
- 6 To serve, place the air-fried plantain slices on a platter. Drizzle with almond coconut cream and sprinkle with toasted almonds and coconut flakes. Serve immediately for optimal crispness.
Serving Suggestions
- • For an extra burst of flavor, consider garnishing your plantain dessert with a sprinkle of freshly grated nutmeg or a pinch of sea salt to enhance the natural sweetness. Serve alongside a warm cup of herbal tea or an iced matcha latte for a refreshing contrast. If you're having a tropical-themed gathering, pair this dessert with a vibrant fruit salad made from mango, kiwi, and pineapple. The bright fruits complement the warm spices of the plantains, offering a symphony of flavors that dance on the palate.
Storage Tips
Store any leftover plantains and almond coconut cream separately in airtight containers in the refrigerator. The plantains will keep for up to 2 days, though they may lose some crispness. The almond coconut cream can be stored for up to 5 days and stirred before serving if it separates. To reheat the plantains, warm them in the air fryer for a few minutes to restore some of the original texture.
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