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Air-Fried Coconut Matcha Sweet Potato Bites with Maple Tahini Drizzle
Indulge in air-fried coconut matcha sweet potato bites with a maple tahini drizzle for a guilt-free, nutrient-rich dessert. Perfectly sweet and healthful!
Discover a truly innovative dessert that combines the earthy goodness of matcha with the natural sweetness of sweet potatoes and the tropical flair of coconut. These Air-Fried Coconut Matcha Sweet Potato Bites are a delightful way to satisfy your sweet tooth without compromising on health. Packed with antioxidants from matcha, fiber from sweet potatoes, and healthy fats from coconut and tahini, this dessert is as nourishing as it is delicious.
Sweet potatoes, known for their vibrant orange hue and dense nutritional profile, serve as the perfect base for this dessert. By air-frying, we retain the moisture and essential nutrients of the sweet potatoes while achieving a satisfying crispiness. The subtle hint of matcha not only adds a unique flavor but also provides a powerful antioxidant boost, making this treat beneficial for your overall wellness.
Recipe Overview
🥗 Vegetarian
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
Servings
4
Calories
320 kcal
per serving
Cuisine
Mediterranean
Indulge in air-fried coconut matcha sweet potato bites with a maple tahini drizzle for a guilt-free, nutrient-rich dessert. Perfectly sweet and healthful!
Ingredients
- • medium sweet potatoes: 2, peeled and cubed
- • coconut oil: 2 tablespoons, melted
- • matcha powder: 1 teaspoon
- • shredded unsweetened coconut: 1/2 cup
- • pure maple syrup: 2 tablespoons
- • tahini: 2 tablespoons
- • vanilla extract: 1 teaspoon
- • sea salt: pinch
- • lemon juice: 1 tablespoon
- • water: 2 tablespoons
Instructions
- 1 Preheat your air fryer to 375°F (190°C).
- 2 In a large mixing bowl, toss the cubed sweet potatoes with melted coconut oil, matcha powder, and a pinch of sea salt until evenly coated.
- 3 Roll each sweet potato cube in shredded coconut to ensure each piece is generously coated.
- 4 Place the coconut-coated sweet potato cubes in the air fryer basket in a single layer. Air fry them for 20-25 minutes, shaking the basket halfway through the cooking time for even crisping.
- 5 While the sweet potatoes are cooking, prepare the maple tahini drizzle by whisking together the tahini, maple syrup, vanilla extract, lemon juice, and water until smooth and creamy. Adjust the consistency with more water if needed.
- 6 Once the sweet potato bites are golden brown and crispy, remove them from the air fryer and allow them to cool slightly.
- 7 Drizzle the maple tahini sauce over the sweet potato bites just before serving, ensuring each piece gets a sweet, tangy glaze.
Serving Suggestions
- • These delightful bites are best enjoyed warm, fresh out of the air fryer, with a generous drizzle of the maple tahini sauce. For an added touch, garnish with a sprinkle of extra matcha powder or a few fresh mint leaves to enhance the visual appeal and flavor balance. Pair these bites with a refreshing herbal tea, such as chamomile or mint, to complement the dessert's sweetness and create a calming post-dinner treat. Alternatively, serve alongside a scoop of unsweetened coconut yogurt for a creamy contrast that elevates the dessert's texture and taste.
Storage Tips
Store any leftover sweet potato bites in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back into the air fryer for a few minutes at 350°F (175°C) to restore their crisp exterior. The maple tahini drizzle should be stored separately in a sealed container and can be refrigerated for up to a week.
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