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Air-Fried Zesty Jackfruit and Plantain Tacos
Savor the zest with air-fried jackfruit and plantain tacos. Vegan, gluten-free, and bursting with flavor. Perfect for clean eating and wellness.
Welcome to a culinary adventure with our Air-Fried Zesty Jackfruit and Plantain Tacos. This recipe is a delightful fusion of tropical flavors and plant-based goodness, perfect for anyone looking to embrace a healthier lifestyle without compromising on taste. Jackfruit, known for its meaty texture, is a fantastic source of dietary fiber and vitamins, making it an excellent meat alternative. Combined with plantains, rich in potassium and vitamin C, these tacos are not only delicious but also packed with nutrients.
Incorporating fresh ingredients like cilantro, lime, and avocado, this dish enhances the natural flavors while being completely vegan and gluten-free. The air fryer ensures the jackfruit and plantains are cooked to perfection without excessive oil, preserving their nutritional benefits. Whether you're a dedicated vegan or just someone eager to try something new, these tacos offer a refreshing and satisfying meal option.
Recipe Overview
🌾 Gluten Free
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
Servings
4
Calories
450 kcal
per serving
Cuisine
Mexican
Savor the zest with air-fried jackfruit and plantain tacos. Vegan, gluten-free, and bursting with flavor. Perfect for clean eating and wellness.
Ingredients
- • ripe plantains: 2, peeled and sliced into 1/2-inch rounds
- • canned young green jackfruit: 1 can (20 oz), drained and shredded
- • red onion: 1 small, finely chopped
- • garlic cloves: 2, minced
- • lime: 1, juiced
- • ground cumin: 1 teaspoon
- • smoked paprika: 1 teaspoon
- • chili powder: 1/2 teaspoon
- • fresh cilantro: 1/4 cup, chopped
- • corn tortillas: 8 small
- • ripe avocado: 1, sliced
- • sea salt: to taste
- • black pepper: to taste
- • olive oil spray: as needed
Instructions
- 1 Preheat your air fryer to 375°F (190°C).
- 2 In a bowl, combine the shredded jackfruit with lime juice, cumin, smoked paprika, chili powder, salt, and pepper. Let it marinate for 10 minutes to absorb the flavors.
- 3 Lightly spray the air fryer basket with olive oil. Place the plantain slices in a single layer and air fry for 10 minutes, flipping halfway, until golden and crispy.
- 4 Remove the plantains and set aside. In the same air fryer basket, add the marinated jackfruit and air fry for 12-15 minutes, stirring occasionally, until slightly crispy on the edges.
- 5 While the jackfruit is cooking, warm the corn tortillas in a dry skillet over medium heat until pliable. Keep them warm in a clean cloth.
- 6 Assemble the tacos by placing a layer of jackfruit on each tortilla, followed by plantain slices, a sprinkle of chopped red onion and cilantro, and a few avocado slices.
- 7 Serve immediately, garnished with additional lime wedges for squeezing over the top.
Serving Suggestions
- • These tacos are a meal in themselves but pair beautifully with a refreshing side salad of mixed greens, cherry tomatoes, and cucumber drizzled with a light vinaigrette. For an added kick, serve with a side of homemade salsa verde or a spicy mango salsa. Complement the meal with a chilled glass of sparkling water with a squeeze of lime or a light, fruity white wine.
Storage Tips
Store leftover jackfruit and plantains in separate airtight containers in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 5-7 minutes to regain crispiness. Corn tortillas are best when fresh, but they can be reheated on a skillet if needed. Keep avocado slices fresh by storing them in an airtight container with a little lime juice.
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