Exotic Chia-Mango Cashew Delight: A Nutrient-Packed Healthy Dessert
Savor the vibrant flavors of chia-mango cashew delight, a healthy dessert bursting with antioxidants and plant-based goodness. Try it today!
Recipe Overview
Savor the vibrant flavors of chia-mango cashew delight, a healthy dessert bursting with antioxidants and plant-based goodness. Try it today!
Ingredients
- • chia seeds: 1/4 cup
- • unsweetened almond milk: 1 cup
- • fresh mango, peeled and diced: 1 cup
- • cashew butter: 1/4 cup
- • maple syrup: 2 tablespoons
- • vanilla extract: 1 teaspoon
- • lime juice: 1 tablespoon
- • toasted coconut flakes: 2 tablespoons
- • fresh mint leaves: for garnish
Instructions
- 1 In a medium bowl, combine chia seeds and almond milk. Stir well to ensure the seeds are evenly distributed. Let the mixture sit for about 5 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
- 2 While the chia pudding is setting, prepare the mango-cashew layer. In a blender, combine the diced mango, cashew butter, maple syrup, vanilla extract, and lime juice. Blend until smooth and creamy. Adjust sweetness to taste, if desired.
- 3 To assemble, divide the chia pudding evenly among four serving glasses or bowls. Spoon the mango-cashew mixture over the chia pudding layer, smoothing the top with a spoon.
- 4 Before serving, top each dessert with a sprinkle of toasted coconut flakes and a few fresh mint leaves for an added touch of freshness and visual appeal.
Serving Suggestions
- • This Exotic Chia-Mango Cashew Delight pairs beautifully with a light herbal tea, such as chamomile or mint, which complements the dessert's tropical flavors. For an extra layer of texture, consider serving with a side of sliced kiwi or a medley of fresh berries, which enhance the vibrant color palette and nutritional profile. For those looking to elevate the presentation, serve these delightful treats in clear glasses or dessert cups, allowing the beautiful layers to shine through. The contrast between the creamy mango-cashew mix and the speckled chia pudding creates an eye-catching display that's sure to impress both family and guests.
Storage Tips
To maintain the freshness and texture of your Chia-Mango Cashew Delight, store any leftovers in an airtight container in the refrigerator for up to 3 days. Ensure that the dessert is well-covered to prevent it from absorbing any odors from other foods. For optimal taste and texture, consume the dessert within 24 hours of preparation. If you have extra mango-cashew mixture or chia pudding, you can store them separately and assemble fresh servings as needed. This way, the layers remain distinct and visually appealing.
