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Exotic Mango & Basil Chia Pudding with Passionfruit Drizzle
Delight in a refreshing mango-basil chia pudding with zesty passionfruit. A healthy dessert bursting with tropical flavors and plant-based goodness!
Indulge in a dessert that transports you to a tropical paradise while nourishing your body. Our Exotic Mango & Basil Chia Pudding with Passionfruit Drizzle combines the creaminess of chia seeds with the vibrant flavors of mango, refreshing basil, and a tangy passionfruit topping. This plant-based dessert is packed with omega-3 fatty acids, fiber, and vitamins, making it a guilt-free treat any time of day.
Chia seeds are a powerhouse of nutrition, offering essential nutrients with minimal calories. When soaked, they form a pudding-like consistency, perfect for a naturally sweet dessert. The addition of fresh basil leaves gives this pudding a unique twist, enhancing the tropical mango flavor and adding a touch of aromatic freshness. Top it off with a passionfruit drizzle for a citrusy kick that will brighten your taste buds.
Recipe Overview
🥗 Vegetarian
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings
4
Calories
320 kcal
per serving
Cuisine
Italian
Delight in a refreshing mango-basil chia pudding with zesty passionfruit. A healthy dessert bursting with tropical flavors and plant-based goodness!
Ingredients
- • chia seeds: 1/2 cup
- • unsweetened almond milk: 2 cups
- • ripe mango, diced: 1 cup
- • fresh basil leaves, finely chopped: 2 tablespoons
- • passionfruit: 2
- • honey or maple syrup: 2 tablespoons (optional)
- • vanilla extract: 1 teaspoon
- • fresh mint leaves, for garnish: a few sprigs
Instructions
- 1 In a medium-sized bowl, combine the chia seeds and almond milk. Stir well to ensure that the seeds are evenly distributed and not clumping together.
- 2 Add the diced mango, chopped basil leaves, vanilla extract, and honey or maple syrup if using, to the chia mixture. Stir thoroughly to combine all the ingredients.
- 3 Cover the bowl and refrigerate for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and thicken into a pudding consistency.
- 4 Once the chia pudding is set, prepare the passionfruit drizzle by halving the passionfruits and scooping out the pulp and seeds into a small bowl.
- 5 Serve the chia pudding in individual bowls, topping each with a generous spoonful of passionfruit drizzle and a sprig of fresh mint for garnish.
Serving Suggestions
- • This Exotic Mango & Basil Chia Pudding pairs beautifully with a side of fresh berries or a sliced kiwi for added color and nutrition. For a refreshing beverage pairing, consider a chilled herbal tea like lemongrass or mint, which will complement the tropical flavors of the dessert. If you prefer something bubbly, a sparkling water infused with citrus slices will enhance the zesty notes of the passionfruit drizzle. This dessert is perfect as a light finish to a summer meal or a refreshing midday snack. Its vibrant presentation makes it an appealing option for entertaining guests or delighting family members during a special brunch.
Storage Tips
Store any leftover chia pudding in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld and develop over time, making it even more enjoyable. If the pudding becomes too thick, simply stir in a little more almond milk before serving. The passionfruit drizzle can also be stored separately in a small container and added just before serving to maintain its fresh, zesty flavor.
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