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Exotic Matcha Mango Mousse with Chia Crunch
Indulge in a refreshing matcha mango mousse topped with chia crunch. A healthy dessert that's vegan, gluten-free, and bursting with antioxidants!
Discover a dessert that marries the vibrant flavors of matcha and mango in a delightful, healthful mousse. This unique treat is not just a feast for the eyes but a powerhouse of nutrients. Matcha, celebrated for its high antioxidant content, pairs beautifully with the tropical sweetness of mango, creating a dessert that not only satisfies your sweet tooth but also supports your wellness goals.
The addition of a chia seed crunch topping adds a delightful texture while providing a boost of omega-3 fatty acids and fiber. This dessert is a perfect way to enjoy a guilt-free indulgence that's both vegan and gluten-free, making it accessible for a wide range of dietary preferences.
Recipe Overview
🌱 Vegan
🌾 Gluten Free
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings
4
Calories
320 kcal
per serving
Cuisine
Thai
Indulge in a refreshing matcha mango mousse topped with chia crunch. A healthy dessert that's vegan, gluten-free, and bursting with antioxidants!
Ingredients
- • ripe mangoes: 2, peeled and diced
- • full-fat coconut milk: 1 can (400ml)
- • matcha powder: 2 teaspoons
- • agave syrup: 2 tablespoons
- • chia seeds: 3 tablespoons
- • unsweetened shredded coconut: 2 tablespoons
- • vanilla extract: 1 teaspoon
- • pistachios: 2 tablespoons, finely chopped
- • mint leaves: for garnish (optional)
Instructions
- 1 In a blender, combine the diced mangoes, coconut milk, matcha powder, agave syrup, and vanilla extract. Blend until smooth and creamy. Taste and adjust sweetness if necessary.
- 2 Pour the mango matcha mixture into serving glasses, leaving some space at the top for the chia crunch. Cover and refrigerate for at least 2 hours to allow the mousse to set and flavors to meld.
- 3 Meanwhile, prepare the chia crunch by mixing chia seeds, shredded coconut, and chopped pistachios in a small bowl. Spread this mixture on a baking sheet and toast in a preheated oven at 300°F (150°C) for about 10 minutes, stirring halfway through, until lightly golden and fragrant.
- 4 Once the mousse is set, top each serving with a generous spoonful of the chia crunch. Garnish with fresh mint leaves for an additional pop of color and freshness.
Serving Suggestions
- • This exotic matcha mango mousse is delightful on its own, but you can enhance its flavors by serving it with a light herbal tea, such as chamomile or mint, which complements the refreshing notes of the dessert. For an added touch of elegance, consider serving it with a side of mixed fresh berries, such as raspberries and blueberries, which add a burst of color and additional antioxidants. To create a beautiful dessert platter, arrange the mousse alongside small portions of dark chocolate squares for a contrasting bittersweet taste, and a few slices of kiwi for extra tropical zest.
Storage Tips
Store any leftover mousse in an airtight container in the refrigerator for up to 3 days. Keep the chia crunch topping in a separate airtight container at room temperature to maintain its crisp texture. When ready to serve, top the mousse with the chia crunch just before enjoying to preserve its delightful texture.
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