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Exotic Quinoa & Turmeric Mango Salad with Avocado Lime Dressing
Discover our vibrant Exotic Quinoa & Turmeric Mango Salad with Avocado Lime Dressing. A nourishing delight ready in under an hour. Try it today!
I still remember my first taste of this salad during a trip to a small village market in Southeast Asia. The vibrant colors and intoxicating aromas were impossible to resist, and the flavors were a revelation to my taste buds. This Exotic Quinoa & Turmeric Mango Salad with Avocado Lime Dressing is a tribute to that unforgettable experience. It combines the nutty texture of quinoa with the tropical sweetness of mango, all brought together with the creamy, tangy goodness of an avocado lime dressing. It's a dish that brings sunshine to your plate, no matter the season.
What makes this salad truly special is its perfect balance of flavors and textures. The turmeric adds a subtle earthiness, while the fresh cilantro and mint leave a refreshing aftertaste. It's not just a salad; it's a celebration of vibrant, wholesome ingredients that will make your senses dance with joy. Whether you're looking for a light lunch or a colorful side dish, this recipe is sure to impress and satisfy.
Recipe Overview
🥗 Vegetarian
Prep Time
25 mins
Cook Time
20 mins
Total Time
45 mins
Servings
4
0
Cuisine
Mexican
Discover our vibrant Exotic Quinoa & Turmeric Mango Salad with Avocado Lime Dressing. A nourishing delight ready in under an hour. Try it today!
Ingredients
- • quinoa: 1 cup
- • water: 2 cups
- • turmeric powder: 1 teaspoon
- • ripe mangoes, diced: 2
- • red bell pepper, diced: 1
- • cucumber, diced: 1
- • fresh cilantro, chopped: 1/4 cup
- • fresh mint leaves, chopped: 1/4 cup
- • avocado, peeled and pitted: 1
- • lime, juiced: 1
- • olive oil: 2 tablespoons
- • salt: 1/2 teaspoon
- • black pepper: 1/4 teaspoon
Instructions
- 1 Rinse the quinoa under cold water to remove any bitterness. In a medium-sized pot, combine the quinoa, water, and turmeric powder. Bring to a boil over medium heat, then reduce the heat to low and cover. Simmer for about 15 minutes, until the quinoa has absorbed all the water and is tender.
- 2 While the quinoa is cooking, prepare the dressing. In a blender, combine the avocado, lime juice, olive oil, salt, and black pepper. Blend until smooth and creamy. If the dressing is too thick, add a tablespoon of water to reach your desired consistency.
- 3 Once the quinoa is cooked, fluff it with a fork and transfer it to a large mixing bowl. Allow it to cool slightly for about 5 minutes.
- 4 Add the diced mangoes, red bell pepper, cucumber, cilantro, and mint to the quinoa. Gently toss the ingredients together until well mixed.
- 5 Pour the avocado lime dressing over the quinoa mixture. Use a spatula to gently fold everything together, ensuring the salad is evenly coated with the dressing.
- 6 Serve the salad immediately for the freshest flavor. Alternatively, cover and chill in the refrigerator for 15 minutes to allow the flavors to meld further.
Serving Suggestions
Serve hot and enjoy! Consider pairing with your favorite sides or garnishing with fresh herbs.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh, but if you need to, give it a gentle stir before serving to redistribute the dressing. Avoid freezing as the texture of the mango and avocado will change.
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