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Exotic Spiced Chickpea and Avocado Chocolate Truffles
Indulge guilt-free with these exotic spiced chickpea and avocado chocolate truffles. A unique, nutrient-rich dessert that satisfies and nourishes.
Discover a unique twist on truffles with our Exotic Spiced Chickpea and Avocado Chocolate Truffles, a healthy dessert that combines unexpected ingredients for a decadent yet nutritious treat. This dessert is not only a feast for the taste buds but also a powerhouse of nutrition, featuring chickpeas and avocados, rich in protein and healthy fats, respectively. The spices add an exotic flair, elevating these truffles to gourmet status without compromising on health.
Chickpeas provide a plant-based protein boost, while avocados offer creamy texture and heart-healthy monounsaturated fats. The combination of these nutrient-dense ingredients results in a dessert that supports your wellness goals while delighting your senses. The use of dark cocoa ensures a rich chocolate flavor, supplemented by natural sweetness from dates, keeping added sugars minimal. These truffles are a perfect guilt-free indulgence for any time of the day.
Recipe Overview
🥗 Vegetarian
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings
10
Calories
150 kcal
per serving
Cuisine
American
Indulge guilt-free with these exotic spiced chickpea and avocado chocolate truffles. A unique, nutrient-rich dessert that satisfies and nourishes.
Ingredients
- • canned chickpeas, drained and rinsed: 1 cup
- • ripe avocado, peeled and pitted: 1 medium
- • dark cocoa powder: 1/2 cup
- • pitted Medjool dates: 10 pieces
- • almond flour: 1/4 cup
- • ground cinnamon: 1 teaspoon
- • ground cardamom: 1/2 teaspoon
- • vanilla extract: 1 teaspoon
- • sea salt: 1/4 teaspoon
- • unsweetened shredded coconut (optional for rolling): 1/4 cup
Instructions
- 1 Begin by preparing your workspace. Ensure your chickpeas are drained and rinsed thoroughly to remove excess sodium and any canned taste. This will help in achieving a smooth texture for the truffles.
- 2 In a food processor, combine the chickpeas, avocado, cocoa powder, dates, almond flour, cinnamon, cardamom, vanilla extract, and sea salt. Blend the mixture until smooth and creamy, scraping down the sides as necessary to ensure everything is well incorporated.
- 3 Taste the mixture and adjust the spices if desired. If you prefer a sweeter truffle, you can add a few more dates or a splash of maple syrup, keeping in mind the overall goal to minimize added sugars.
- 4 Once the mixture is smooth, refrigerate it for about 30 minutes to firm up, making it easier to handle and roll into balls.
- 5 After chilling, use a tablespoon to scoop the mixture and roll it into small, even truffles. Optionally, roll the truffles in shredded coconut for a delightful texture contrast and additional flavor.
- 6 Place the finished truffles on a baking sheet lined with parchment paper and return them to the refrigerator for at least another 30 minutes to set completely.
Serving Suggestions
- • These Exotic Spiced Chickpea and Avocado Chocolate Truffles are a versatile dessert that can be enjoyed on their own or served alongside fresh fruit to enhance their vibrant flavors. Consider pairing them with a light herbal tea or a cup of chamomile to complement their exotic spice profile. For a more luxurious presentation, arrange the truffles on a platter with a drizzle of melted dark chocolate and a sprinkle of sea salt. This adds a touch of elegance, perfect for entertaining or as a special treat for yourself.
Storage Tips
Store any leftover truffles in an airtight container in the refrigerator for up to a week. For longer storage, you can freeze the truffles for up to a month and thaw them in the refrigerator before enjoying. This will help preserve their flavor and nutritional value.
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