🍽️
Exotic Spiced Lentil & Jackfruit Tacos with Avocado-Tahini Drizzle
Whip up these quick lentil-jackfruit tacos with exotic spices and avocado-tahini drizzle for a healthy, plant-based dinner in under 30 minutes.
Looking for a plant-based dinner that's both nutritious and bursting with flavor? Meet our Exotic Spiced Lentil & Jackfruit Tacos. This recipe combines the health benefits of protein-rich lentils and fiber-loaded jackfruit with a unique blend of spices that will transport your taste buds to a new world. Perfect for a quick and easy dinner, these tacos are not only delicious but also packed with wholesome ingredients.
Jackfruit, often praised for its meat-like texture, pairs beautifully with lentils, creating a satisfying and hearty filling. The exotic spices add depth and warmth, while the creamy avocado-tahini drizzle brings a fresh and nutty richness. These tacos are not only easy to prepare but also a delightful twist on traditional taco night. Enjoy the vibrant flavors while nourishing your body with plant-based goodness.
Recipe Overview
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings
4
Calories
380 kcal
per serving
Cuisine
Mexican
Whip up these quick lentil-jackfruit tacos with exotic spices and avocado-tahini drizzle for a healthy, plant-based dinner in under 30 minutes.
Ingredients
- • canned jackfruit: 1 can (14 oz), drained and rinsed
- • cooked lentils: 1 cup
- • olive oil: 1 tablespoon
- • onion: 1 small, diced
- • garlic cloves: 2, minced
- • ground cumin: 1 teaspoon
- • smoked paprika: 1 teaspoon
- • ground coriander: 1/2 teaspoon
- • salt: 1/2 teaspoon
- • black pepper: 1/4 teaspoon
- • corn tortillas: 8 small
- • avocado: 1, ripe
- • tahini: 2 tablespoons
- • lime: 1, juiced
- • fresh cilantro: 1/4 cup, chopped
Instructions
- 1 In a large skillet over medium heat, add olive oil and diced onion. Sauté for 2-3 minutes until the onion becomes translucent.
- 2 Stir in the minced garlic, cumin, smoked paprika, and ground coriander. Cook for an additional 1 minute until the spices are fragrant.
- 3 Add the drained jackfruit, breaking it apart with a fork to create a shredded texture. Stir in the cooked lentils, salt, and black pepper. Cook for 5-7 minutes, allowing the flavors to meld.
- 4 While the filling is cooking, blend the ripe avocado, tahini, and lime juice in a small food processor until smooth. Add a tablespoon of water if needed to achieve a drizzle consistency.
- 5 Warm the corn tortillas on a dry skillet or directly over the flame for a few seconds on each side until pliable.
- 6 Assemble the tacos by placing a generous spoonful of the lentil-jackfruit mixture into each tortilla. Drizzle with the avocado-tahini sauce and garnish with fresh cilantro.
Serving Suggestions
- • Pair these Exotic Spiced Lentil & Jackfruit Tacos with a simple cucumber and tomato salad tossed in lime juice and a sprinkle of salt for a refreshing side. A light, sparkling water infused with slices of lime and mint can enhance the meal's vibrant flavors. For a complete dining experience, consider serving with a chilled hibiscus tea to complement the exotic spice palette and provide a refreshing balance.
Storage Tips
Store any leftover lentil-jackfruit filling in an airtight container in the refrigerator for up to 3 days. The avocado-tahini drizzle can be stored separately in a small sealable container, ensuring it remains fresh. To reheat the filling, simply warm it in a skillet over medium heat, adding a splash of water if needed to prevent sticking.
Ratings & Reviews
0.0
Based on 0 ratings
