Exotic Spiced Pear & Mulberry Delight - A Healthy Dessert Adventure
Indulge in a healthy dessert with spiced pears and mulberries. Naturally sweet, antioxidant-rich, and perfect for clean eating. Try it today!
Recipe Overview
Indulge in a healthy dessert with spiced pears and mulberries. Naturally sweet, antioxidant-rich, and perfect for clean eating. Try it today!
Ingredients
- • ripe pears: 4, halved and cored
- • dried mulberries: 1 cup
- • unsweetened almond milk: 1 cup
- • ground cardamom: 1 teaspoon
- • ground turmeric: 1/2 teaspoon
- • vanilla extract: 1 teaspoon
- • chopped pistachios: 1/4 cup
- • fresh mint leaves: for garnish
- • lemon juice: 1 tablespoon
Instructions
- 1 Preheat your oven to 375°F (190°C).
- 2 In a small saucepan, combine the almond milk, cardamom, turmeric, and vanilla extract. Heat over low flame until warm, stirring occasionally to infuse the flavors.
- 3 Arrange the pear halves in a baking dish, cut side up. Drizzle with lemon juice to enhance their natural sweetness and prevent browning.
- 4 Pour the warm spiced almond milk over the pears, ensuring they are well-coated. Scatter the dried mulberries over the top.
- 5 Bake in the preheated oven for 20 minutes, or until the pears are tender and the mulberries are plump and juicy. Allow to cool slightly before serving.
- 6 To serve, sprinkle with chopped pistachios for a delightful crunch and garnish with fresh mint leaves for a burst of freshness.
Serving Suggestions
- • This Spiced Pear & Mulberry Delight pairs beautifully with a scoop of dairy-free vanilla coconut ice cream or a dollop of Greek yogurt for an added creamy texture. For a refreshing beverage pairing, consider an herbal tea like chamomile or mint, which complements the warm spices and sweet fruit flavors. For an elegant presentation, serve the pears on individual dessert plates, drizzling some of the warm spiced almond milk sauce over the top. A side of freshly sliced citrus fruits, such as oranges or grapefruits, enhances the vibrant colors and adds a tangy contrast to the sweetness.
Storage Tips
To store any leftovers, place the cooled pears and mulberries in an airtight container and refrigerate for up to 3 days. For best results, reheat gently in the oven at a low temperature or in the microwave until just warm. This will help maintain the texture and flavors without overcooking. Freezing is not recommended as it may alter the texture of the pears. When ready to enjoy, garnish with fresh mint and pistachios just before serving to retain their crispness and vibrant color.
