🍫
Matcha and Black Sesame Nice Cream with Avocado Swirl
Indulge in a healthy dessert with our Matcha and Black Sesame Nice Cream. Antioxidant-rich and dairy-free for guilt-free indulgence!
Desserts don't have to be guilty pleasures. Our Matcha and Black Sesame Nice Cream with Avocado Swirl is a delightful treat that satisfies your sweet tooth while nourishing your body. This recipe is packed with antioxidants, thanks to the vibrant matcha green tea, and boasts healthy fats from avocado and black sesame seeds. These ingredients not only create a rich, creamy texture but also bring unique flavors that are both exotic and refreshing.
This nice cream is not only dairy-free and vegan but also free from refined sugars, using natural sweetness from ripe bananas. The addition of black sesame seeds adds a nutty depth, while the matcha provides a gentle energy boost without the crash. Perfect as a post-dinner treat or an afternoon pick-me-up, this nice cream is a fun, colorful way to indulge healthfully.
Recipe Overview
🥗 Vegetarian
🥛 Dairy Free
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings
4
Calories
320 kcal
per serving
Cuisine
Thai
Indulge in a healthy dessert with our Matcha and Black Sesame Nice Cream. Antioxidant-rich and dairy-free for guilt-free indulgence!
Ingredients
- • ripe bananas: 4, peeled and frozen
- • matcha powder: 2 teaspoons
- • black sesame seeds: 2 tablespoons, toasted
- • ripe avocado: 1, peeled and pitted
- • coconut milk: 1/2 cup
- • vanilla extract: 1 teaspoon
- • maple syrup: 2 tablespoons
- • lemon juice: 1 tablespoon
- • pinch of salt
Instructions
- 1 Begin by toasting the black sesame seeds in a dry skillet over medium heat for about 2–3 minutes until fragrant. Set aside to cool.
- 2 In a food processor, combine the frozen bananas, matcha powder, coconut milk, vanilla extract, and a pinch of salt. Blend until smooth and creamy. Transfer this mixture into a bowl.
- 3 In the same food processor, add the avocado, maple syrup, lemon juice, and half of the toasted black sesame seeds. Blend until smooth.
- 4 Gently swirl the avocado mixture into the matcha banana mixture, creating a marbled effect. Sprinkle the remaining black sesame seeds on top.
- 5 Freeze the nice cream for at least 2 hours to firm up. Serve scooped into bowls, and enjoy your nutrient-packed, refreshing dessert.
Serving Suggestions
- • This Matcha and Black Sesame Nice Cream pairs beautifully with a fresh fruit salad of berries and melon, adding a burst of color and a sweet contrast to the creamy dessert. For a more indulgent experience, top with a sprinkle of granola or a few cacao nibs for added crunch and flavor. To enhance the flavors, serve with a warm cup of green tea or a light herbal infusion. This combination not only complements the dessert's ingredients but also offers a calming moment to unwind and enjoy your treat.
Storage Tips
Store any leftover nice cream in an airtight container in the freezer for up to one week. To maintain the creamy texture, allow it to sit at room temperature for about 10 minutes before serving. This will help soften it slightly, making it easier to scoop.
Ratings & Reviews
0.0
Based on 0 ratings
