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Vegan Cacao Chia Seed Pudding with Spiced Persimmon Compote
Indulge in a creamy cacao chia seed pudding topped with spiced persimmon compote for a nutrient-rich, vegan dessert. Try this healthy treat today!
Discover a dessert that not only satisfies your sweet tooth but also nourishes your body. Our Vegan Cacao Chia Seed Pudding with Spiced Persimmon Compote combines the richness of cacao, the nutritional powerhouse chia seeds, and the seasonal sweetness of persimmons to deliver a guilt-free indulgence. This dessert is perfect for those who crave a creamy texture and a burst of flavor without compromising on health.
Chia seeds are an excellent source of omega-3 fatty acids, fiber, and protein, while cacao provides antioxidants that are beneficial for heart health. Paired with the naturally sweet and vitamin-rich persimmons, this dessert stands as a testament to wholesome, plant-based eating. Whether you're a vegan or simply looking to integrate more plant-based options into your diet, this recipe is a delightful addition to your healthy dessert repertoire.
Recipe Overview
🌱 Vegan
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
4
Calories
350 kcal
per serving
Cuisine
Chinese
Indulge in a creamy cacao chia seed pudding topped with spiced persimmon compote for a nutrient-rich, vegan dessert. Try this healthy treat today!
Ingredients
- • unsweetened almond milk: 2 cups
- • chia seeds: 1/2 cup
- • raw cacao powder: 3 tablespoons
- • pure maple syrup: 2 tablespoons
- • vanilla extract: 1 teaspoon
- • ripe persimmons: 2, peeled and diced
- • ground cinnamon: 1/2 teaspoon
- • ground ginger: 1/4 teaspoon
- • lemon juice: 1 tablespoon
- • water: 1/4 cup
- • pomegranate seeds: 1/4 cup (for garnish)
Instructions
- 1 In a medium bowl, whisk together the almond milk, chia seeds, cacao powder, maple syrup, and vanilla extract until well combined. Ensure there are no cacao lumps.
- 2 Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding consistency.
- 3 To prepare the spiced persimmon compote, combine the diced persimmons, cinnamon, ginger, lemon juice, and water in a small saucepan over medium heat.
- 4 Cook the mixture, stirring occasionally, until the persimmons break down and the compote thickens, about 10-15 minutes. Remove from heat and let it cool.
- 5 To serve, spoon the cacao chia seed pudding into individual bowls and top with the cooled spiced persimmon compote.
- 6 Garnish with pomegranate seeds for an added pop of color and flavor before serving.
Serving Suggestions
- • This Vegan Cacao Chia Seed Pudding with Spiced Persimmon Compote is delightful on its own, but for an extra nutritional boost, consider serving it with a dollop of coconut yogurt. The creamy texture of the yogurt complements the rich cacao pudding and enhances the overall flavor profile. Pair this dessert with a soothing herbal tea, such as chamomile or rooibos, which will accentuate the warming spices in the compote. Alternatively, a glass of unsweetened almond milk can provide a refreshing contrast to the dessert's richness.
Storage Tips
Store any leftover pudding and compote separately in airtight containers in the refrigerator. The cacao chia seed pudding will keep for up to 5 days, while the spiced persimmon compote is best consumed within 3 days. To maintain the freshness and texture of the chia pudding, give it a good stir before serving. If the pudding thickens too much over time, simply add a splash of almond milk to loosen it to your desired consistency.
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