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Vibrant Grilled Peach and Tempeh Salad with Spiced Walnut Dressing
Indulge in a vibrant grilled peach and tempeh salad with spiced walnut dressing. Perfectly balanced, nutrient-rich, and bursting with flavor!
Step into a world of vibrant colors and bold flavors with our Grilled Peach and Tempeh Salad. This delightful dish brings together the sweetness of juicy grilled peaches with the hearty texture of tempeh, creating a salad that is both satisfying and nourishing. Packed with plant-based protein, fiber, and healthy fats, this salad is a nutritional powerhouse that supports overall wellness.
What truly sets this salad apart is the unique spiced walnut dressing. Infused with aromatic spices and rich in omega-3 fatty acids, it adds depth and warmth to the dish, making every bite an experience. Whether you're a seasoned salad lover or new to the world of greens, this unique combination of ingredients will surely captivate your taste buds and brighten up your meal routine.
Recipe Overview
🥗 Vegetarian
Prep Time
25 mins
Cook Time
10 mins
Total Time
35 mins
Servings
4
Calories
420 kcal
per serving
Cuisine
Mediterranean
Indulge in a vibrant grilled peach and tempeh salad with spiced walnut dressing. Perfectly balanced, nutrient-rich, and bursting with flavor!
Ingredients
- • tempeh: 8 oz, sliced into 1/4-inch strips
- • ripe peaches: 2, halved and pitted
- • mixed greens: 5 cups
- • cherry tomatoes: 1 cup, halved
- • cucumber: 1, sliced
- • red onion: 1/2, thinly sliced
- • walnuts: 1/2 cup
- • olive oil: 3 tbsp
- • balsamic vinegar: 2 tbsp
- • maple syrup: 1 tbsp
- • smoked paprika: 1 tsp
- • cumin: 1/2 tsp
- • salt: 1/2 tsp
- • black pepper: 1/4 tsp
Instructions
- 1 Preheat your grill or grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.
- 2 Brush the peach halves with a little olive oil. Place them on the grill, cut side down, and grill for about 3-4 minutes until char marks appear. Flip and grill for another 2 minutes. Remove and set aside to cool.
- 3 In a small skillet over medium heat, toast the walnuts for 2-3 minutes until fragrant. Transfer to a blender, adding 2 tablespoons of olive oil, balsamic vinegar, maple syrup, smoked paprika, cumin, salt, and pepper. Blend until smooth and creamy.
- 4 Grill the tempeh strips for 3 minutes on each side until they are golden and have grill marks.
- 5 In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion. Toss gently to mix the ingredients.
- 6 Slice the grilled peaches and add them to the salad bowl along with the grilled tempeh. Drizzle with the spiced walnut dressing and toss to coat evenly.
- 7 Serve immediately as a refreshing main dish for lunch or dinner.
Serving Suggestions
- • This Grilled Peach and Tempeh Salad pairs beautifully with a chilled glass of sparkling water infused with fresh mint and lime. For an added burst of freshness, sprinkle the salad with freshly chopped herbs like basil or cilantro just before serving. If you're hosting a dinner party, consider serving this salad alongside a light quinoa pilaf or a whole grain baguette for a complete meal. For a touch of sweetness, a small bowl of mixed berries makes an excellent dessert to complement the flavors of this salad. The natural sweetness of the berries perfectly balances the savory and spiced elements of the dish.
Storage Tips
To maintain the freshness of your salad, store any leftovers in an airtight container in the refrigerator for up to two days. Keep the dressing separate to prevent the greens from becoming soggy. If possible, store the grilled peaches and tempeh separately from the greens to preserve their texture. When ready to enjoy, allow the salad to come to room temperature before serving, and toss with the dressing just before eating for the best flavor and texture.
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