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Air-Fried Moroccan Spiced Lamb Meatballs with Mint-Yogurt Drizzle
Discover a unique air fryer recipe with Moroccan spiced lamb meatballs. Healthy, flavorful, and paired with a mint-yogurt drizzle for a fresh touch.
Elevate your air fryer game with this inventive recipe that brings the exotic flavors of Morocco straight to your kitchen. These lamb meatballs are infused with a unique blend of spices, delivering a burst of flavor in every bite. The air fryer cooks them to perfection, ensuring they're crispy on the outside and juicy on the inside without excess oil.
Lamb is a fantastic source of high-quality protein, essential vitamins, and minerals like iron and vitamin B12. Combined with aromatic spices like cumin, coriander, and a hint of cinnamon, these meatballs are both nutritious and indulgent. Paired with a refreshing mint-yogurt drizzle, this dish is a standout for anyone looking to explore new culinary territories while maintaining a health-focused lifestyle.
Recipe Overview
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings
4
Calories
480 kcal
per serving
Cuisine
Mediterranean
Discover a unique air fryer recipe with Moroccan spiced lamb meatballs. Healthy, flavorful, and paired with a mint-yogurt drizzle for a fresh touch.
Ingredients
- • ground lamb: 1 pound
- • onion, finely chopped: 1 small
- • garlic cloves, minced: 2
- • fresh parsley, chopped: 1/4 cup
- • ground cumin: 1 teaspoon
- • ground coriander: 1 teaspoon
- • ground cinnamon: 1/2 teaspoon
- • salt: 1/2 teaspoon
- • black pepper: 1/4 teaspoon
- • olive oil: 1 tablespoon
- • plain Greek yogurt: 1/2 cup
- • fresh mint leaves, chopped: 2 tablespoons
- • lemon juice: 1 tablespoon
- • whole wheat pita bread: 4 (optional, for serving)
Instructions
- 1 Preheat your air fryer to 370°F (188°C) to ensure it's ready to perfectly cook the meatballs.
- 2 In a large mixing bowl, combine the ground lamb, chopped onion, minced garlic, parsley, cumin, coriander, cinnamon, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
- 3 Form the lamb mixture into small meatballs, about 1 inch in diameter. This should make approximately 16 meatballs.
- 4 Lightly brush each meatball with olive oil to help them achieve a crispy texture in the air fryer.
- 5 Place the meatballs in the air fryer basket in a single layer, ensuring they do not touch. Cook for 12-15 minutes, shaking the basket halfway through, until the meatballs are golden brown and cooked through.
- 6 While the meatballs are cooking, prepare the mint-yogurt drizzle by mixing the Greek yogurt, chopped mint leaves, and lemon juice in a small bowl. Stir until well combined and smooth.
- 7 Once the meatballs are done, serve them warm with the mint-yogurt drizzle on the side. Optionally, accompany with whole wheat pita bread for a complete meal.
Serving Suggestions
- • These Moroccan spiced lamb meatballs are delightful on their own, but pairing them with a simple side salad of mixed greens, cucumber, and cherry tomatoes enhances their vibrant flavors. Consider a light vinaigrette dressing to keep the meal fresh and balanced. For a refreshing beverage pairing, a sparkling water with a splash of lemon or cucumber can cleanse your palate between bites, allowing you to fully appreciate the complex spices of the lamb and the cooling yogurt sauce. To complete the meal, serve with a side of roasted vegetables, such as carrots or zucchini, seasoned with a pinch of cumin and olive oil, mirroring the Moroccan theme.
Storage Tips
Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer at 350°F (175°C) for about 5 minutes until warmed through. This method helps maintain their crispy exterior. The mint-yogurt drizzle can be stored separately in a small container and should be consumed within 2 days for optimal freshness.
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