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Air Fryer Spiced Eggplant and Chickpea Patties with Tangy Yogurt Sauce
Delicious air fryer eggplant and chickpea patties with a tangy yogurt sauce. A nutritious, vegetarian meal with vibrant spices and fresh ingredients!
Elevate your air fryer game with these Spiced Eggplant and Chickpea Patties, a nutritious vegetarian meal that's bursting with flavor and packed with health benefits. Eggplant, a fiber-rich and low-calorie vegetable, takes center stage in this dish, providing a satisfying and hearty texture. Paired with protein-packed chickpeas, these patties are not only delicious but also great for maintaining balanced blood sugar levels.
This unique recipe combines the earthy richness of eggplant with a medley of spices, creating a dish that is both comforting and exotic. The air fryer method ensures a crispy exterior without the need for excessive oil, preserving the nutrients of the fresh ingredients. With a tangy yogurt sauce to complement the patties, this meal is perfect for a quick lunch or a casual dinner that feels indulgent yet healthy.
Recipe Overview
🥗 Vegetarian
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
Servings
4
Calories
350 kcal
per serving
Cuisine
Mediterranean
Delicious air fryer eggplant and chickpea patties with a tangy yogurt sauce. A nutritious, vegetarian meal with vibrant spices and fresh ingredients!
Ingredients
- • eggplant: 1 medium, diced
- • canned chickpeas: 1 cup, drained and rinsed
- • onion: 1 small, finely chopped
- • garlic: 2 cloves, minced
- • ground cumin: 1 teaspoon
- • ground coriander: 1 teaspoon
- • smoked paprika: 1/2 teaspoon
- • fresh parsley: 1/4 cup, chopped
- • fresh mint: 1/4 cup, chopped
- • lemon zest: 1 teaspoon
- • whole wheat breadcrumbs: 1/2 cup
- • olive oil: 2 tablespoons
- • salt: 1/2 teaspoon
- • black pepper: 1/4 teaspoon
- • Greek yogurt: 1 cup
- • lemon juice: 2 tablespoons
- • honey: 1 teaspoon
Instructions
- 1 Preheat your air fryer to 375°F (190°C).
- 2 In a large bowl, combine the diced eggplant with 1 tablespoon of olive oil, salt, and pepper. Mix well to ensure even coating.
- 3 Transfer the eggplant to the air fryer basket and cook for 15 minutes, shaking halfway through, until tender and slightly golden.
- 4 Meanwhile, in a food processor, add the cooked eggplant, chickpeas, onion, garlic, cumin, coriander, smoked paprika, parsley, mint, and lemon zest. Pulse until a chunky mixture forms.
- 5 Transfer the mixture to a bowl and stir in the breadcrumbs. Form into small patties, about 2 inches in diameter.
- 6 Lightly brush the patties with the remaining olive oil and place them in the air fryer basket. Cook for 10 minutes, flipping halfway through, until golden brown and crispy.
- 7 For the yogurt sauce, mix the Greek yogurt, lemon juice, and honey in a small bowl until smooth. Adjust seasoning to taste.
- 8 Serve the patties warm, drizzled with the tangy yogurt sauce.
Serving Suggestions
- • These Spiced Eggplant and Chickpea Patties pair wonderfully with a side of mixed greens tossed in a light vinaigrette. For a heartier meal, serve alongside a quinoa salad with cherry tomatoes and cucumbers. Complement the dish with a refreshing beverage, such as iced mint tea or a sparkling water infused with fresh lemon slices. For an added touch, garnish the patties with a sprinkle of sesame seeds or a few additional mint leaves for a pop of color and flavor. This dish is versatile enough to be served as an appetizer or a main course, making it a perfect addition to any gathering or a simple weeknight dinner.
Storage Tips
Store any leftover patties in an airtight container in the refrigerator for up to three days. Reheat them in the air fryer at 350°F (175°C) for about 5 minutes to regain their crispiness. The yogurt sauce can be stored separately in a sealed container in the fridge for up to a week. For longer storage, freeze the cooked patties in a single layer on a baking sheet, then transfer them to a freezer-safe bag. Reheat from frozen in the air fryer for best results.
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