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Golden Turmeric, Carrot & Ginger Artisan Rolls
Bake vibrant, health-boosting artisan rolls with turmeric, carrot, and ginger. Perfect for gut health and immunity. Try this unique homemade bread recipe!
These Golden Turmeric, Carrot & Ginger Artisan Rolls are a vibrant twist on traditional bread, combining the health benefits of turmeric, ginger, and carrots. Packed with anti-inflammatory properties and immune-boosting nutrients, these rolls are not only delicious but also a wellness powerhouse. The addition of whole grain flour ensures fiber-rich goodness, while the natural sweetness of carrots adds a delightful flavor.
This recipe is a true celebration of wholesome ingredients, offering a complex flavor profile that is both savory and subtly sweet. The turmeric lends a beautiful golden hue, making these rolls as visually appealing as they are nutritious. Ideal for any meal, these rolls are a fantastic way to incorporate more vegetables and spices into your diet, supporting overall gut health and vitality.
Recipe Overview
🥗 Vegetarian
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
Servings
8
Calories
250 kcal
per serving
Cuisine
Chinese
Bake vibrant, health-boosting artisan rolls with turmeric, carrot, and ginger. Perfect for gut health and immunity. Try this unique homemade bread recipe!
Ingredients
- • whole wheat flour: 2 cups
- • all-purpose flour: 1 cup
- • grated carrot: 1 cup
- • turmeric powder: 1 tablespoon
- • fresh ginger, grated: 1 tablespoon
- • dry yeast: 2 1/4 teaspoons
- • warm water: 1 cup
- • olive oil: 3 tablespoons
- • honey: 2 tablespoons
- • salt: 1 teaspoon
- • black sesame seeds, for topping: 2 tablespoons
Instructions
- 1 In a small bowl, combine the warm water and honey. Stir in the dry yeast and let it sit for about 5 minutes, or until it becomes frothy.
- 2 In a large mixing bowl, combine the whole wheat flour, all-purpose flour, turmeric powder, grated ginger, and salt. Mix well to evenly distribute the spices.
- 3 Add the grated carrot and olive oil to the dry mixture, folding them in gently. Pour in the yeast mixture and stir until a sticky dough forms.
- 4 Turn the dough out onto a floured surface and knead for about 10 minutes, adding more flour if necessary, until the dough is smooth and elastic.
- 5 Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.
- 6 Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- 7 Punch down the risen dough and divide it into 8 equal pieces. Shape each piece into a roll and place them on the prepared baking sheet.
- 8 Brush the tops of the rolls with a little olive oil and sprinkle with black sesame seeds. Bake in the preheated oven for 20-25 minutes, or until golden brown and hollow-sounding when tapped on the bottom.
- 9 Allow the rolls to cool slightly on a wire rack before serving.
Serving Suggestions
- • These Golden Turmeric, Carrot & Ginger Artisan Rolls pair beautifully with a light vegetable soup or a fresh garden salad, making for a nutritious and satisfying meal. For a delightful brunch, serve these rolls with a spread of avocado and a sprinkle of chili flakes for added zest. They are also perfect for sandwiches, offering a flavorful alternative to standard bread. To complement the earthy and spicy notes of the rolls, consider pairing them with a warm cup of herbal tea or a soothing turmeric latte, enhancing the overall wellness experience.
Storage Tips
To store these artisan rolls, place them in an airtight container at room temperature for up to 3 days. For longer storage, freeze the rolls in a zip-top bag for up to 3 months. To reheat, thaw at room temperature and warm in an oven preheated to 350°F (175°C) for 5-7 minutes, ensuring they retain their texture and flavor.
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