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Hearty Beetroot & Herb Swirl Bread with Sunflower Seed Crunch
Discover vibrant Beetroot & Herb Swirl Bread with a crunchy sunflower seed crust. Perfect for clean eating and boosting your wellness journey!
Infuse your homemade baking with a burst of color and nutrition by crafting our Hearty Beetroot & Herb Swirl Bread. This unique recipe blends the earthy sweetness of beetroot with aromatic herbs, creating a visually stunning and flavorful loaf. Not only does this bread offer an artistic twist to the classic loaf, but it also incorporates nutrient-dense ingredients, providing vitamins, minerals, and antioxidants in every slice.
This bread stands out for its vibrant swirl of beetroot puree, which is rich in folate, manganese, potassium, and vitamin C, enhancing heart health and vitality. The addition of fresh herbs like parsley and dill introduces a refreshing aroma and an extra layer of flavor complexity. Topped with a crunchy sunflower seed crust, this loaf is not just a treat for your taste buds but a wellness boost in every bite. Whether served as a side dish or the centerpiece of your meal, this bread is sure to impress with its delightful taste and health benefits.
Recipe Overview
🥗 Vegetarian
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings
8
Calories
320 kcal
per serving
Cuisine
Mediterranean
Discover vibrant Beetroot & Herb Swirl Bread with a crunchy sunflower seed crust. Perfect for clean eating and boosting your wellness journey!
Ingredients
- • whole wheat flour: 2 cups
- • all-purpose flour: 1 cup
- • active dry yeast: 2 teaspoons
- • warm water: 1 cup
- • beetroot: 1 large (cooked and pureed)
- • honey: 2 tablespoons
- • olive oil: 3 tablespoons
- • salt: 1 teaspoon
- • fresh parsley: 1/4 cup (finely chopped)
- • fresh dill: 1/4 cup (finely chopped)
- • sunflower seeds: 1/3 cup
Instructions
- 1 In a large mixing bowl, combine whole wheat flour, all-purpose flour, and salt. In a separate bowl, dissolve the yeast in warm water and let it sit for 5 minutes until it becomes frothy.
- 2 Add the frothy yeast mixture to the flour along with honey and 2 tablespoons of olive oil. Mix until a soft dough forms.
- 3 On a lightly floured surface, knead the dough for about 8-10 minutes until smooth and elastic. Place the dough in a lightly oiled bowl, cover, and let it rise in a warm spot for about 1 hour or until doubled in size.
- 4 While the dough is rising, prepare the beetroot puree by blending the cooked beetroot until smooth. Mix in the chopped parsley and dill.
- 5 Once the dough has risen, punch it down and roll it out into a large rectangle on a floured surface. Spread the beetroot and herb mixture evenly over the dough, then roll it up tightly into a log.
- 6 Transfer the rolled dough into a greased loaf pan, seam side down. Brush the top with the remaining olive oil and sprinkle with sunflower seeds for added crunch.
- 7 Preheat your oven to 375°F (190°C). Bake the bread for 35 minutes or until the crust is golden and the bread sounds hollow when tapped. Allow it to cool on a wire rack before slicing.
Serving Suggestions
- • Enjoy this Beetroot & Herb Swirl Bread as a delightful accompaniment to a hearty vegetable soup or a fresh garden salad. Its vibrant colors and flavors also make it an excellent base for open-faced sandwiches topped with avocado and cherry tomatoes. Pair it with a refreshing iced herbal tea or a light glass of white wine to enhance the meal's flavors. For breakfast, consider serving it with a spread of almond butter and slices of fresh fruit.
Storage Tips
To preserve the freshness of your Beetroot & Herb Swirl Bread, store it in an airtight container at room temperature for up to 3 days. For extended freshness, slice and freeze individual portions, wrapping them in plastic wrap or foil and placing them in a freezer-safe bag. Reheat in a toaster or oven to regain its delightful texture and flavor.
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