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Hearty Lentil and Herb Swirl Bread: A Protein-Packed Twist
Discover a unique blend of lentils and herbs in this hearty swirl bread. Packed with protein and flavor, perfect for a nutritious homemade bread experience.
Breadmaking can be a delightful journey, and this Hearty Lentil and Herb Swirl Bread takes it to a whole new level. By incorporating protein-rich lentils and aromatic herbs into a classic bread dough, this recipe offers an unexpected twist on traditional homemade bread. Lentils are not only a fantastic source of plant-based protein but also provide essential nutrients like iron and fiber, making this bread both delicious and nutritious.
The combination of herbs such as rosemary and thyme adds a fragrant aroma and depth of flavor that complements the nutty taste of lentils. Whether you're a seasoned baker or just starting, this recipe provides a fun and rewarding experience that results in a bread loaf bursting with wholesome goodness. Ideal for sandwiches, toast, or as an accompaniment to soups and stews, this bread is versatile and satisfying.
Recipe Overview
🥗 Vegetarian
Prep Time
40 mins
Cook Time
45 mins
Total Time
85 mins
Servings
8
Calories
350 kcal
per serving
Cuisine
Mediterranean
Discover a unique blend of lentils and herbs in this hearty swirl bread. Packed with protein and flavor, perfect for a nutritious homemade bread experience.
Ingredients
- • dried lentils: 1/2 cup
- • warm water: 1 1/4 cups
- • active dry yeast: 2 1/4 teaspoons (1 packet)
- • whole wheat flour: 2 cups
- • all-purpose flour: 1 cup
- • olive oil: 2 tablespoons
- • honey: 1 tablespoon
- • salt: 1 teaspoon
- • fresh rosemary, chopped: 2 teaspoons
- • fresh thyme, chopped: 1 teaspoon
- • crushed garlic: 1 clove
- • ground black pepper: 1/2 teaspoon
Instructions
- 1 Rinse the lentils thoroughly under cold water. In a small saucepan, add the lentils and cover with water. Bring to a boil, then reduce heat and simmer for about 15 minutes until tender. Drain and let cool slightly.
- 2 In a large mixing bowl, combine warm water and yeast. Let it sit for about 5 minutes until frothy. Stir in olive oil and honey.
- 3 Gradually add whole wheat flour, all-purpose flour, and salt to the yeast mixture. Mix until a sticky dough forms. Knead the dough on a lightly floured surface for about 10 minutes until smooth and elastic.
- 4 Flatten the dough into a rectangle about 1/2 inch thick. Spread the cooled lentils evenly over the surface, then sprinkle with rosemary, thyme, garlic, and black pepper.
- 5 Roll the dough tightly from one short side to form a log. Pinch the seams to seal and tuck the ends under. Place the log seam-side down in a greased loaf pan.
- 6 Cover the pan with a damp cloth and let rise in a warm place for about 30 minutes, or until the dough has doubled in size.
- 7 Preheat your oven to 375°F (190°C). Brush the top of the loaf with a little olive oil for a golden crust.
- 8 Bake the bread for 40-45 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped. Cool on a wire rack before slicing.
Serving Suggestions
- • This bread pairs wonderfully with a bowl of hearty vegetable soup or a fresh garden salad, making it a perfect meal for any time of day. For a delightful breakfast, toast slices of this bread and top them with avocado and a sprinkle of seeds for an energizing start. Alternatively, serve it as part of a charcuterie board with an array of cheeses, olives, and sliced meats for a satisfying snack. For a refreshing beverage pairing, consider a light herbal tea or a chilled glass of lemon-infused water to complement the herbaceous notes of the bread. This combination enhances the natural flavors and creates a harmonious dining experience.
Storage Tips
Store leftover bread in an airtight container or wrap it tightly in plastic wrap to maintain its freshness. Keep it at room temperature for up to three days. For longer storage, slice the bread and freeze the slices in a resealable plastic bag for up to three months. To enjoy, thaw at room temperature or toast directly from frozen.
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