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Savory Breakfast Sweet Potato Flatbreads with Avocado Lime Crema
Kickstart your day with these nutritious sweet potato flatbreads topped with avocado lime crema for a healthy, flavorful breakfast win.
Start your morning with a delightful fusion of flavors that invigorates both your taste buds and your body. These savory breakfast sweet potato flatbreads are not only incredibly easy to make but also packed with nutritional benefits. Sweet potatoes provide a rich source of vitamins A and C, ensuring that your immune system gets a healthy boost right at the start of the day. Combined with the creamy goodness of avocado, this dish offers heart-healthy fats and fiber to keep you satisfied and energized.
This recipe is a celebration of whole foods, bringing together fresh produce like sweet potatoes, avocados, and herbs to create a vibrant breakfast experience. The flatbreads are baked to perfection, ensuring that you enjoy all the nutrients without the heaviness of frying. The avocado lime crema adds a zesty, creamy finish that perfectly complements the natural sweetness of the potatoes. Whether you're rushing out the door or enjoying a leisurely morning, this recipe is your go-to for a nutritious, easy breakfast win.
Recipe Overview
🥗 Vegetarian
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings
4
Calories
410 kcal
per serving
Cuisine
Mediterranean
Kickstart your day with these nutritious sweet potato flatbreads topped with avocado lime crema for a healthy, flavorful breakfast win.
Ingredients
- • sweet potato: 2 medium-sized, peeled and grated
- • chickpea flour: 1 cup
- • water: 1/2 cup
- • fresh parsley: 2 tablespoons, chopped
- • ground cumin: 1 teaspoon
- • salt: 1/2 teaspoon
- • black pepper: 1/4 teaspoon
- • avocado: 1 large, ripe
- • lime: 1, juiced
- • Greek yogurt: 1/2 cup
- • red chili flakes: 1/4 teaspoon
- • olive oil: 1 tablespoon
Instructions
- 1 Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2 In a large mixing bowl, combine the grated sweet potatoes, chickpea flour, water, parsley, cumin, salt, and black pepper. Mix until you have a thick batter.
- 3 Divide the batter into four equal parts and shape each into a flatbread on the prepared baking sheet. Use your hands to flatten them evenly.
- 4 Brush the tops with olive oil and bake for 15-20 minutes until golden and firm to the touch.
- 5 While the flatbreads are baking, prepare the avocado lime crema. In a blender, combine the avocado, lime juice, Greek yogurt, and red chili flakes. Blend until smooth and creamy.
- 6 Once the flatbreads are done, let them cool for a few minutes before serving. Top each flatbread with a generous dollop of avocado lime crema and garnish with extra parsley if desired.
Serving Suggestions
- • These savory sweet potato flatbreads are perfect on their own, but you can elevate them with additional toppings like sliced radishes or cherry tomatoes for added freshness and texture. Pair the flatbreads with a side of fresh fruit salad to balance the savory flavors with natural sweetness. A refreshing glass of iced green tea or a warm cup of herbal tea complements the dish beautifully, providing hydration and a calming start to your day. For a more substantial breakfast, consider serving the flatbreads alongside a poached egg or a handful of mixed greens tossed with lemon vinaigrette. This combination not only boosts the meal's nutritional profile but also adds delightful layers of flavor and texture.
Storage Tips
To store leftovers, allow the flatbreads to cool completely and place them in an airtight container. They can be refrigerated for up to 3 days. When ready to eat, reheat in a preheated oven at 350°F (175°C) for about 5 minutes to regain crispness. The avocado lime crema should be stored in a separate airtight container in the refrigerator and consumed within 2 days to maintain its fresh flavor and texture.
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