Savory Sweet Potato Pancakes with Spiced Lentil Relish
Kickstart your day with these nutrient-rich savory sweet potato pancakes topped with a spiced lentil relish. Perfect for a hearty, healthy breakfast!
Recipe Overview
Kickstart your day with these nutrient-rich savory sweet potato pancakes topped with a spiced lentil relish. Perfect for a hearty, healthy breakfast!
Ingredients
- • sweet potatoes: 2 medium, peeled and grated
- • chickpea flour: 1 cup
- • eggs: 2 large
- • scallions: 3, finely chopped
- • fresh parsley: 1/4 cup, chopped
- • cumin: 1 teaspoon
- • salt: 1/2 teaspoon
- • black pepper: 1/2 teaspoon
- • olive oil: 2 tablespoons
- • cooked lentils: 1 cup
- • cherry tomatoes: 1 cup, halved
- • red onion: 1/2, finely chopped
- • garlic: 2 cloves, minced
- • smoked paprika: 1 teaspoon
- • lemon juice: 1 tablespoon
- • fresh cilantro: 1/4 cup, chopped (for garnish)
Instructions
- 1 In a large mixing bowl, combine the grated sweet potatoes, chickpea flour, eggs, scallions, parsley, cumin, salt, and black pepper. Mix well until all ingredients are thoroughly combined.
- 2 Heat a tablespoon of olive oil in a large non-stick skillet over medium heat. Scoop about 1/4 cup of the sweet potato mixture into the skillet, flattening it into a pancake shape. Cook for 3-4 minutes on each side until golden brown and cooked through. Repeat with the remaining mixture, adding more oil as needed.
- 3 In a separate pan, heat the remaining tablespoon of olive oil over medium heat. Add the red onion and garlic, sautéing until the onion is translucent. Stir in the lentils, cherry tomatoes, smoked paprika, and lemon juice. Cook for another 5 minutes, allowing the flavors to meld together.
- 4 Serve the sweet potato pancakes warm, topped with the spiced lentil relish. Garnish with fresh cilantro for an extra burst of flavor and color.
Serving Suggestions
- • These savory pancakes are perfect on their own but can be elevated with a side of fresh avocado slices or a simple green salad. For an added touch of freshness, consider serving with a dollop of Greek yogurt or a drizzle of tahini. Pair this hearty breakfast with a refreshing glass of freshly squeezed orange juice or a steaming cup of herbal tea to balance the savory flavors. If you're hosting a brunch, these pancakes can also be served alongside a platter of seasonal fruits for a colorful and wholesome spread. The combination of sweet and savory elements creates a vibrant breakfast experience that's sure to impress your guests.
Storage Tips
To store leftovers, place the cooked pancakes and lentil relish in separate airtight containers. The pancakes can be refrigerated for up to 3 days and reheated in a skillet over medium heat until warmed through. The lentil relish will keep well in the refrigerator for up to 4 days. For longer storage, consider freezing the pancakes with parchment paper between layers and reheating directly from frozen. When storing, ensure that the pancakes and relish are cooled completely before sealing to prevent condensation, which can affect texture and taste. This method of storage maintains the nutritional integrity of the ingredients, allowing you to enjoy a healthy breakfast even on the busiest of mornings.
