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Spelt & Seaweed Artisan Rolls with Miso Butter
Discover the umami-rich Spelt & Seaweed Artisan Rolls with Miso Butter—nutritious, unique, and perfect for a healthful twist on homemade bread.
Dive into a world of unique flavors with our Spelt & Seaweed Artisan Rolls, a healthful twist on traditional bread rolls. These rolls are crafted with spelt flour, offering a nutty richness and high fiber content, perfect for those seeking a more nutritious bread option. The inclusion of nutrient-dense seaweed not only adds a hint of oceanic flavor but also infuses the rolls with essential minerals like iodine and calcium.
Paired with a savory miso butter, this recipe creates an unforgettable culinary experience that balances umami and wholesome goodness. Miso, a fermented soybean paste, is renowned for its probiotic qualities and its ability to enhance flavors naturally. These artisan rolls are not only a treat for the taste buds but also a feast for your health, making them an ideal choice for those looking to elevate their homemade bread game.
Recipe Overview
🥗 Vegetarian
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
Servings
8
Calories
350 kcal
per serving
Cuisine
Japanese
Discover the umami-rich Spelt & Seaweed Artisan Rolls with Miso Butter—nutritious, unique, and perfect for a healthful twist on homemade bread.
Ingredients
- • spelt flour: 3 cups
- • dried seaweed flakes: 2 tablespoons
- • active dry yeast: 1 packet (2 1/4 teaspoons)
- • warm water: 1 cup
- • honey: 2 tablespoons
- • olive oil: 2 tablespoons
- • sea salt: 1 teaspoon
- • unsalted butter: 1/2 cup (for miso butter)
- • white miso paste: 2 tablespoons (for miso butter)
- • lemon zest: 1 teaspoon (for miso butter)
Instructions
- 1 Preheat your oven to 375°F (190°C). Prepare a baking sheet by lining it with parchment paper.
- 2 In a large mixing bowl, combine the warm water, honey, and active dry yeast. Let it sit for about 5 minutes until the mixture becomes frothy, indicating that the yeast is active.
- 3 Stir in the spelt flour, seaweed flakes, olive oil, and sea salt. Mix until a rough dough forms. Knead the dough on a lightly floured surface for about 10 minutes, until it becomes smooth and elastic.
- 4 Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
- 5 Punch down the dough and divide it into 8 equal portions. Shape each portion into a roll and place them on the prepared baking sheet. Cover and let them rise for another 15 minutes.
- 6 Bake the rolls in the preheated oven for 20-25 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
- 7 While the rolls are baking, prepare the miso butter by blending the softened butter, miso paste, and lemon zest in a small bowl until smooth. Serve the warm rolls with a generous spread of the miso butter.
Serving Suggestions
- • These spelt and seaweed artisan rolls shine when paired with a light miso soup or a fresh seaweed salad, enhancing their oceanic undertones. For a delightful brunch, serve the rolls with a side of smoked salmon and capers, creating a balanced meal rich in flavor and nutrients. Pair these rolls with a crisp green tea or a cool glass of kombucha to complement their savory notes and provide a refreshing contrast. For a complete meal, accompany these rolls with a hearty miso-glazed roasted vegetable dish, creating a harmonious balance of umami flavors and textures. Adding a simple arugula salad with a citrus vinaigrette adds brightness and freshness to the meal, making it well-rounded and satisfying.
Storage Tips
To maintain freshness, store any leftover rolls in an airtight container at room temperature for up to 3 days. For longer storage, freeze the rolls in a resealable plastic bag for up to 1 month. When ready to enjoy, simply thaw at room temperature and reheat in a preheated oven at 350°F (175°C) for about 5 minutes to restore their crispiness and warmth.
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