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Spiced Pumpkin and Sunflower Seed Hearth Bread
Discover the wholesome goodness of spiced pumpkin and sunflower seed bread. Perfect for cozy meals, packed with nutrients, and full of flavor.
Imagine the comforting aroma of freshly baked bread filling your home, only this time it's infused with the earthy sweetness of pumpkin and the nutty crunch of sunflower seeds. Our Spiced Pumpkin and Sunflower Seed Hearth Bread is not just a feast for the senses but also a nutritional powerhouse. Pumpkin, rich in vitamins A and C, pairs beautifully with sunflower seeds, which are loaded with healthy fats and essential minerals.
This bread is perfect for those who cherish the art of baking at home, offering an unexpected twist with its blend of spices and seeds. The inclusion of whole grain flour ensures that each slice is packed with fiber, making it a great choice for maintaining digestive health. Warm spices like cinnamon and nutmeg add depth and warmth, making this bread a delightful accompaniment to any meal or a satisfying standalone snack.
Recipe Overview
🥗 Vegetarian
Prep Time
20 mins
Cook Time
45 mins
Total Time
65 mins
Servings
8
Calories
280 kcal
per serving
Cuisine
Mediterranean
Discover the wholesome goodness of spiced pumpkin and sunflower seed bread. Perfect for cozy meals, packed with nutrients, and full of flavor.
Ingredients
- • whole wheat flour: 2 1/2 cups
- • bread flour: 1 cup
- • instant yeast: 2 1/4 teaspoons
- • pumpkin puree: 1 cup
- • sunflower seeds: 1/2 cup, toasted
- • warm water: 3/4 cup
- • honey: 3 tablespoons
- • olive oil: 2 tablespoons
- • cinnamon: 1 teaspoon
- • nutmeg: 1/2 teaspoon
- • salt: 1 1/2 teaspoons
Instructions
- 1 Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly oil it.
- 2 In a large mixing bowl, combine the whole wheat flour, bread flour, and instant yeast. Stir in the cinnamon, nutmeg, and salt to evenly distribute the spices.
- 3 In a separate bowl, whisk together the pumpkin puree, warm water, honey, and olive oil until smooth. Pour this mixture into the dry ingredients and mix until a shaggy dough forms.
- 4 Knead the dough on a lightly floured surface for about 8-10 minutes, or until it becomes smooth and elastic. Incorporate the toasted sunflower seeds into the dough during the last few minutes of kneading.
- 5 Shape the dough into a round loaf and place it on the prepared baking sheet. Cover with a damp cloth and let it rise in a warm place for about 30 minutes, or until doubled in size.
- 6 Bake the bread in the preheated oven for 40-45 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.
- 7 Remove the bread from the oven and let it cool on a wire rack before slicing.
Serving Suggestions
- • This bread is a versatile addition to any meal, particularly during the cooler months. Serve it warm alongside a hearty vegetable soup or a fresh salad for a balanced meal. For a sweet treat, try topping a slice with a spread of almond butter and a drizzle of honey. The bread's subtle sweetness also makes it an excellent companion for a charcuterie board, paired with a selection of cheeses and fresh fruits. For beverages, a warm mug of spiced chai or a robust herbal tea would complement the flavors beautifully.
Storage Tips
To keep your bread fresh, store it in an airtight container at room temperature for up to 3 days. For longer storage, slice the bread and freeze it in a sealed bag for up to a month. When ready to enjoy, simply toast slices directly from the freezer for a taste of freshly baked goodness.
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